Bethells Beach Surf Club
Learn ways that are easily integrated into busy lives for physical mental and emotional well being.
Susie Spiller and Irina Borowski have a wealth of knowledge and can tailor content to suit your background and experience.
You can expect a day of living NVC. We will offer a variety of communication practices, supporting ourselves with nourishing nutrient dense food. There will also be a Yoga Nidra session to help integrate our days learning.
We both believe in the importance of authentic self connection – from here we thrive.
Cost: $120 – $150 (sliding scale)
Enquiries welcome, contact:
Yoga, Communication & Food
p: 64 21 770 107