Refreshingly Real

Refreshingly Real

Bethells Beach Surf Club

Learn ways that are easily integrated into busy lives for physical mental and emotional well being.

Susie Spiller and Irina Borowski have a wealth of knowledge and can tailor content to suit your background and experience.

You can expect a day of living NVC. We will offer a variety of communication practices, supporting ourselves with nourishing nutrient dense food. There will also be a Yoga Nidra session to help integrate our days learning.

We both believe in the importance of authentic self connection – from here we thrive.

Register here

Cost: $120 – $150 (sliding scale)

Enquiries welcome, contact:

Susie Spiller
Yoga, Communication & Food
p: 64 21 770 107